My Book Table

Atomic Thoughts is an inspirational personal development and self-help book to guide people to realize power of their tiny thoughts, which can enhance their brain fitness and increase will power. Dr. Gurudas Bandyopadhyay, has shown in simple steps how people can master their mindset, citing personal stories with strong conviction. Actionable takeaways are stated in clear terms at end of each step to help readers to practice what is learnt. Readers will never be the same person if they read the book earnestly and follow the instructions.

Capture and Analyze Thoughts, Think positives and Build Your Routine with positive Mindset, Follow Self-Care Codes and Improve Mental Capital; Skyrocket your growth in Simple 4 Steps!

Discover the transformative power of positive attitudes in creating a safer and more productive workplace with Dr. Gurudas Bandyopadhyay's insightful guide, "Attitude-Based Safety." This comprehensive guide book reveals how fostering positive safety attitudes and following best practices consistently lead to zero unsafe attitude, ultimately establishing a robust safety culture. Learn to recognize the impact of attitudes on safety, understand the psychological mechanisms at play, and leverage this knowledge to drive impactful change.

10x your life and serve society. Improve your creative spirit. Think more creatively, generate exceptional ideas, and stand apart from the crowd.
Think everyone can be creative. Know the secret tools to think creatively. Attract expert insights, and empower you to solve problems on time and in full. Be an expert in fast decision-making with confidence and quality.

Build effective habits to stay happy. Learn how to strengthen social relationships and be your best possible self
Are you incapable to control your anxiety?
Do you feel overwhelmed and remain confused to fulfill your life goals?
Do you generally remain worried?
Are you interested to be happy through small daily achievements?
People are mostly unhappy, and they search for happiness in the wrong way. They remain engulfed in many myths of happiness.
Happiness starts with you when you think you deserve to be happy, desire to be your best self, and start taking action to achieve your objectives.

Learn how to live longer, be healthy, happy, and socially more connected.
Aging is inevitable and our death is certain. But we may increase our life span and live a longer productive life contributing more to society and the whole world. It is not limited to a certain category of people in some places; rather anyone can increase their longevity by understanding the biological process of aging, what separates the young and old person, and how the inner child’s desire can be reignited.

Learn proven ways to rewire your brain, remove anxiety, take better decisions. This book is written to help you for your personal transformation, realizing brain anatomy and how it functions.
The brain is the center for thoughts, consciousness, and higher awareness. You will learn here 8 strategies for brain development. Act against each item and continuously improve your ideas. Start living a meaningful life, improving your memory, and taking the right decision at the right time.

Strive and thrive through this transformative journey that dissects the very nature of poverty in its economic, social, and psychological dimensions. Each chapter in this book "Break The Cycle of Poverty" unfolds critical insights, from a deep-rooted analysis of systemic issues perpetuating poverty to success stories that highlight the tangible impacts of empowerment initiatives. The book is not just an exploration; it is a call to action, urging readers to engage actively in initiatives, advocacy, and collaboration to combat poverty.

Live life fully and enjoy each day. Your life is better than what you think for yourself. You are reading this book means you are self-inspired for your personal transformation. Read the 365 insights and act on the same at your own pace.
What if you are able to decide what is important for you, take more risks, move from comfort zone to fear zone and then to learning zone, understand life aspects with right mindset? What if you are able to neglect the haters, can handle negative emotions well, and remain optimistic to enjoy life every day?

If you are fed up for not having adequate progress irrespective of best efforts, you are required to go back and fail, quit trying half way; if you are really interested to finish what you have started, but not getting good support with additional dose of daily motivation to keep trying and never quitting, read this book which is easy to understand and you will be able to go ahead crossing over the road blocks.

Explore the profound wisdom of Indian culture in "Harmony Through Indian Heritage," a transformative journey blending ancient insights seamlessly with modern aspirations. Dr. Gurudas Bandyopadhyay unfolds the spiritual legacy, ethical frameworks, and timeless truths, inviting readers to a harmonious future through interfaith dialogue, tolerance, and cultural inclusivity.
Join the global movement towards wisdom, honor, and transformation. Get into a treasure house of wisdom, exploring the vibrant network of Indian heritage that resonates through the ages. "Harmony Through Indian Heritage" navigates the soul-stirring depths of cultural pluralism, uniting hearts through the variety in diversity and the eternal essence of unity.

Learn the strategies to fix your food menu for BLD, snacks and beverages. Know the techniques to prepare your shopping plan to buy food and groceries. Jot down the shops. Stores, malls you should visit to purchase what items from which place to get best quality items at comparatively low price.

Know foods well to maintain different body organ systems like digestive system, blood circulatory system, nervous system, respiratory system, and immune system. Learn especially foods which are good for brain, liver, kidney.

Unlock your inner potential and soar to new heights with 'Master Your Superpowers”. Explore the possibilities of personal empowerment and unleash the boundless energy of your unique abilities, setting the stage for unparalleled success and fulfillment. This powerhouse guide is your passport to unstoppable success in every facet of life, your secret weapon, arming you with the tools and techniques needed to conquer challenges, crush goals, and soar to new heights.

Discover the transformative power of resilience and triumph over adversity in 'Overcoming Adversity: Stories of Triumph.' In this compelling book, you will explore the inspiring journeys of individuals who have faced extraordinary challenges and emerged victorious. From navigating personal crises to overcoming discrimination, each story offers valuable insights and lessons on resilience, determination, and the human spirit.
Through captivating narratives and practical strategies, 'Overcoming Adversity' explores how individuals have turned their setbacks into opportunities for growth and success. Whether you are facing your own challenges or seeking inspiration to navigate life's hurdles, this book provides invaluable guidance and motivation.