The 7-Step Blueprint for Peace in a Connected World Step    The Purnata Action 1. Selection   Curate your Tribe. Choose to connect with people who fuel your growth and mute those who amplify your anxiety. 2. Seeding      Plant Intentional Silence. Every morning, sow the seed of “Self-Time” before you plant yourself in the digital garden. 3. … Continue reading Find Peace & Happiness in a Connected World